The foundation of good leadership is self-awareness. Nothing does this more than the habit of journaling.Dr. Scott
The 5-day journaling challenge
Download the worksheet
Listen to the daily audio clips
Do the exercises
Start a keystone habit
Enjoy your 5 day challenge
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DAY 1- Make it sacred
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Place yourself in a space that brings out your best thoughts.
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DAY 2- Start with gratitude
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Choose the mental posture best for learning.
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DAY 3- Choose your question
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The most powerful point of change is to choose the questions we ask ourselves.
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DAY 4- Critique and apply
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Read what you wrote then coach yourself.
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DAY 5- put it all together
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Use the entire process for your first full journal entry.