Pathway
intro to dad and why he does sports psych
Online Sessions
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Individual Development
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Application
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The key takeaways presented were applicable and invaluable. We were taught within a framework that allowed our team to let go of fears and visualize an optimal future in the mindset of champions. My elevated coaching and athlete’s provincial and national success would not have been possible without learning mental toughness from Dr. Scott Francis. Patrick Winand
Mental training is often the part of the game that coaches and players leave out – it’s hard to train and gain feedback from it. We implemented mental training into our regular training sessions and found incredible results. Through visualization and triggers the boys were able to point out the source of their errors and make suggestions of their own on how to combat it with less feedback from coaches. Setting triggers also helped the boys to gain an understanding of the emotional side of the game and how to use their specific trigger to refocus them – it helped us win the provincial championship.Elizabeth Ingram
My sessions with Scott have taught me many things. In particular I took away the concept that with hard work and using his strategy of envisioning an outcome anything is possible. It has helped me with many things in life from handing in homework on time to winning provincial championships.
With Dr. Scott’s knowledge about sport psychology and how thoughts and emotions impact performance, he gave me the tools to feel confident in my skills and abilities. During the time I had Dr. Scott as a mental trainer I felt more comfortable in high pressure situations, and a more consistent performance when no pressure was being applied. Scott helped me understand the details of sport psychology while maintaining an enjoyable experience all at once. I recommend his training for any type of team, or high performance individuals.
Scott’s mental training made me view sports in a whole new way. As a multi sport athlete I knew sports were physical but I had never thought of the mental aspect. Scott worked with me and my volleyball team and after a few sessions it changed my overall performance drastically.
Scott’s mental training has had a huge impact on my volleyball career. The year before Scott joined our team we did not place well in tournaments due to a missing piece, so the following year Scott joined our squad to help improve our mental side of the game. At the end of the year we were provincial champs and finished fourth in the country and a lot of that success came from Scott’s knowledge on the mental side of sports.
Individuals
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Team Package
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